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This 1-hour workshop is for children ages 5-8. During each lesson, students read a children's book alongside their activity to learn about developing a sense of self, time and stress management.
Mindful Me is a curriculum offered to students ages 5-8 years old. During each lesson, students read a children's book alongside their activity to learn about developing a sense of self, time and stress management, mindful eating practices and managing one's goals.
• Increase knowledge of mindful eating and how our environment promotes wellbeing
• Increase knowledge of healthy ways to show care, affection, and consideration for others
• Promote living in the present moment and encourage identification and management of emotions
• Develop problem-solving and stress management skills
Open and free to the public. Limited to 15 children. Registration is required and per family. For more information, and to register for the program, please call 702.507.4015.
EVENT TYPE: | Health & Wellness | Education & Literacy |
| Mon, Jul 07 | 10:00AM to 8:00PM |
| Tue, Jul 08 | 10:00AM to 8:00PM |
| Wed, Jul 09 | 10:00AM to 8:00PM |
| Thu, Jul 10 | 10:00AM to 8:00PM |
| Fri, Jul 11 | 10:00AM to 6:00PM |
| Sat, Jul 12 | 10:00AM to 6:00PM |
| Sun, Jul 13 | 10:00AM to 6:00PM |
Located in southeast Las Vegas, the Whitney Library opened in June 1994 with notable architectural design by Holmes Sabatini. This 24,500-square-foot library houses 57,500 volumes and features a 198-seat concert hall.