How to Practice Safe Stress
How we manage stress differently
Tuesday, August 05
6:00pm - 7:00pm
Summerlin Library
Conference RoomExplore stress coping techniques to find inner peace and understand how stress can impact you physically and mentally.
In this one hour workshop, Sophia K, of Mars Venus coaching discusses techniques for managing one's stress and how to avoid letting stress take a toll on your personal and professional relationships.
These workshops are based on the writings of John Gray, author of Men Are From Mars, Women Are From Venus.
Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, please call 702.507.6027
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Conversations | Health & Wellness |
Summerlin Library
| Mon, Jun 22 | 10:00AM to 8:00PM |
| Tue, Jun 23 | 10:00AM to 8:00PM |
| Wed, Jun 24 | 10:00AM to 8:00PM |
| Thu, Jun 25 | 10:00AM to 8:00PM |
| Fri, Jun 26 | 10:00AM to 6:00PM |
| Sat, Jun 27 | 10:00AM to 6:00PM |
| Sun, Jun 28 | 10:00AM to 6:00PM |
Opened in August 1993, the Summerlin Library is located on six-acres of donated land by the Howard Hughes Corporation. This 40,165-square-foot library houses 59,200 volumes and features a 291-seat proscenium theater complete with an orchestra pit and fly loft.
