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Growing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.
These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW.
Free and open to the public. Seating is on a first-come, first served basis and may be limited. For more information call 702.507.3964.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
| Mon, Nov 10 | 10:00AM to 8:00PM |
| Tue, Nov 11 | Closed |
| (Veterans Day ) | |
| Wed, Nov 12 | 10:00AM to 8:00PM |
| Thu, Nov 13 | 10:00AM to 8:00PM |
| Fri, Nov 14 | 10:00AM to 6:00PM |
| Sat, Nov 15 | 10:00AM to 6:00PM |
| Sun, Nov 16 | 10:00AM to 6:00PM |
Originally operating out of a storefront on Brush Street, the West Charleston Library opened in its current location in January 1993. This 38,900-square-foot building is located on the northeast corner of the College of Southern Nevada’s Charleston Campus. This location, which features a Digital Memory Preservation Lab, serves its student population and residents with over 67,000 volumes and features a 276-seat lecture hall.
