Classical Yoga and Meditation with Isha Foundation
Wednesday, December 09
1:00pm - 2:00pm
Clark County Library
Large Conference RoomJoin us for a 1-hour beginning yoga workshop. The gentle postures you'll learn can be done on a chair or on the floor.
These simple traditional asanas and meditation practices bring stability and balance to the human system. The gentle movements helps relieve chronic ailments, stress, and anxiety while promoting overall health, mental clarity, and joy. Bring a yoga matt or sit on a chair, no previous experience of yoga or meditation is necessary. Session includes gentle physical postures, breath work, and a guided meditation by a trained facilitator.
Free admission and open to the public. Seating is first come, first served and may be limited. For more information, please call 702.507.3458.
Co-sponsored by Isha Foundation, an international nonprofit organization dedicated to cultivating human wellbeing.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Community Events | Arts, Crafts & Hobbies |
Clark County Library
| Mon, Sep 28 | 10:00AM to 8:00PM |
| Tue, Sep 29 | 10:00AM to 8:00PM |
| Wed, Sep 30 | 10:00AM to 8:00PM |
| Thu, Oct 01 | 10:00AM to 8:00PM |
| Fri, Oct 02 | 10:00AM to 6:00PM |
| Sat, Oct 03 | 10:00AM to 6:00PM |
| Sun, Oct 04 | 10:00AM to 6:00PM |
Originally opening in 1966 as a three-room library within the Airport Annex building, the Clark County Library moved in 1967 to a storefront. In 1971, the library moved again to its current location using deeded land from the County and with money awarded by the Max C. Fleishman Foundation. The building went on to have two remodels: one completed in 1986, and the second completed in 1994, which resulted in the three-story, 120,000-square-foot building it is today. This redesign notably included a 399-seat theater and an 80-seat black box theater/dance studio. The Library District also added the Best Buy Teen Tech Center, which provides a place for teens to explore and master new technologies and digital skills.
