Listening & Mindfulness Group
Monday, October 19
1:00pm - 3:00pm
West Charleston Library
Conference RoomGrowing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.
These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW.
Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, please call 702.507.3964.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
West Charleston Library
| Mon, Sep 28 | 10:00AM to 8:00PM |
| Tue, Sep 29 | 10:00AM to 8:00PM |
| Wed, Sep 30 | 10:00AM to 8:00PM |
| Thu, Oct 01 | 10:00AM to 8:00PM |
| Fri, Oct 02 | 10:00AM to 6:00PM |
| Sat, Oct 03 | 10:00AM to 6:00PM |
| Sun, Oct 04 | 10:00AM to 6:00PM |
Originally operating out of a storefront on Brush Street, the West Charleston Library opened in its current location in January 1993. This 38,900-square-foot building is located on the northeast corner of the College of Southern Nevada’s Charleston Campus. This location, which features a Digital Memory Preservation Lab, serves its student population and residents with over 67,000 volumes and features a 276-seat lecture hall.
