Classical Yoga & Meditation with Isha Foundation
Wednesday, September 09
1:00pm - 2:00pm
Clark County Library
Large Conference RoomJoin us for a free one-hour workshop on beginning gentle yoga with Isha Foundation, an international nonprofit organization dedicated to cultivating human wellbeing. Postures can be done in a chair.
Bring your yoga mat and join us for free offerings of simple yet powerful traditional asanas and meditation practices to bring stability and balance to the human system. Yoga and meditation help relieve chronic ailments, stress and anxiety, and promotes health, mental clarity and joy. Great for all abilities and movements can be done sitting in a chair or on the floor. Session includes gentle physical postures, breath work, and a guided meditation conducted by a trained facilitator. Co-sponsored by Isha Foundation, an international nonprofit organization dedicated to cultivating human wellbeing.
Free & open to the public. All skill levels are welcome to attend. Seating is first come, first served and may be limited. For more information, please call 702.507.3458.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness | Community Events |
Clark County Library
| Mon, Aug 31 | 10:00AM to 8:00PM |
| Tue, Sep 01 | 10:00AM to 8:00PM |
| Wed, Sep 02 | 10:00AM to 8:00PM |
| Thu, Sep 03 | 10:00AM to 8:00PM |
| Fri, Sep 04 | 10:00AM to 6:00PM |
| Sat, Sep 05 | 10:00AM to 6:00PM |
| Sun, Sep 06 | 10:00AM to 6:00PM |
Originally opening in 1966 as a three-room library within the Airport Annex building, the Clark County Library moved in 1967 to a storefront. In 1971, the library moved again to its current location using deeded land from the County and with money awarded by the Max C. Fleishman Foundation. The building went on to have two remodels: one completed in 1986, and the second completed in 1994, which resulted in the three-story, 120,000-square-foot building it is today. This redesign notably included a 399-seat theater and an 80-seat black box theater/dance studio. The Library District also added the Best Buy Teen Tech Center, which provides a place for teens to explore and master new technologies and digital skills.
