Are you looking for a way to enhance your quality of life and add a little calm to your day?
Join Licensed Clinical Social Worker (Jeff Smith) in a Guided Meditation practice, adding some mindfulness to your daily life. Whether you are interested in learning the basics of the practice and its emotional and physical benefits, or joining this community, visualization and breathwork will be practiced toward better overall health. Presented by No Limits Counseling, LLC.
This program is free and open to the public. For any questions please call 702-507-6019
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 10:00AM to 8:00PM |
Wed, Sep 04 | 10:00AM to 8:00PM |
Thu, Sep 05 | 10:00AM to 8:00PM |
Fri, Sep 06 | 10:00AM to 6:00PM |
Sat, Sep 07 | 10:00AM to 6:00PM |
Sun, Sep 08 | 10:00AM to 6:00PM |
Designed by HAS Architects, the Rainbow Library originally opened as a storefront in 1985. In March 1994, the library moved to its present 26,800-square-foot facility. Located northwest in the city, just off I-95, this location serves its active residents with over 70,300 volumes and features an outdoor amphitheater.