How to Practice Safe Stress
How We Manage Stress Differently
Tuesday, July 08
6:00pm - 7:00pm
Sahara West Library
Board RoomExplore stress coping techniques to find inner peace and understand how stress can impact you physically and mentally.
In this one hour workshop, Sophia K, of Mars Venus coaching discusses techniques for managing one's stress and how to avoid letting stress take a toll on your personal and professional relationships.
These workshops are based on the writings of John Gray, author of Men Are From Mars, Women Are From Venus.
Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, please call 702.507.6027
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Conversations | Health & Wellness |
Sahara West Library
| Mon, Oct 26 | 10:00AM to 8:00PM |
| Tue, Oct 27 | 10:00AM to 8:00PM |
| Wed, Oct 28 | 10:00AM to 8:00PM |
| Thu, Oct 29 | 10:00AM to 8:00PM |
| Fri, Oct 30 | Closed |
| (Nevada Day) | |
| Sat, Oct 31 | 10:00AM to 6:00PM |
| Sun, Nov 01 | 10:00AM to 6:00PM |
One of the Library District’s largest branches at 122,000-square-feet, the Sahara West Library opened in January 1997 under the architectural design of Meyer, Scherer & Rockcastle, Ltd of Minneapolis and local architectural firm, Tate & Snyder. This location serves residents with its 159,000 volumes, has two art galleries, and features an EmployNV Business Hub, which provides resources for employers to recover and grow their businesses.
