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Easy Does It Yoga is a beginner-friendly chair-yoga class designed to meet all students where they are.
We will learn breathing and meditation techniques coupled with gentle stretches while seated in ordinary chairs. We will learn how to adapt these postures for our bodies' individual needs.
Instructor Joan Robinson obtained her 200 hour teaching certificate at Mount Madonna Institute in Santa Cruz, California and also has additional training in functional yoga.
Chair yoga for all levels. Please wear comfortable clothing! 18+
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
| Mon, Jul 07 | 10:00AM to 7:00PM |
| Tue, Jul 08 | 10:00AM to 7:00PM |
| Wed, Jul 09 | 10:00AM to 7:00PM |
| Thu, Jul 10 | 10:00AM to 7:00PM |
| Fri, Jul 11 | 10:00AM to 6:00PM |
| Sat, Jul 12 | 10:00AM to 6:00PM |
| Sun, Jul 13 | 1:00PM to 5:00PM |
After operating out of a storefront since 1987, the Laughlin Library moved into its existing 15,562-square-foot building in April 1994. This beautiful library, which overlooks the community it serves, houses over 25,000 volumes, and includes special collections on the history of Laughlin, gaming, and the Mojave Desert.
