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Easy Does It Yoga is a beginner-friendly chair-yoga class designed to meet all students where they are.
We will learn breathing and meditation techniques coupled with gentle stretches while seated in ordinary chairs. We will learn how to adapt these postures for our bodies' individual needs.
Instructor Joan Robinson obtained her 200 hour teaching certificate at Mount Madonna Institute in Santa Cruz, California and also has additional training in functional yoga.
Chair yoga for all levels. Please wear comfortable clothing! 18+
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
| Mon, Jun 02 | 10:00AM to 8:00PM |
| Tue, Jun 03 | 10:00AM to 8:00PM |
| Wed, Jun 04 | 10:00AM to 8:00PM |
| Thu, Jun 05 | 10:00AM to 8:00PM |
| Fri, Jun 06 | 10:00AM to 6:00PM |
| Sat, Jun 07 | 10:00AM to 6:00PM |
| Sun, Jun 08 | 10:00AM to 6:00PM |
The Enterprise Library, built in 1996, is a 26,300-square-foot building located just south of the world-famous Las Vegas Strip. Serving customers from the Enterprise Township and the southwestern part of Las Vegas, this library houses a collection of over 70,000 volumes and features the Cox Teen STEAM Lab, which offers free access to technology equipment and educational programming for local youth.