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Easy Does It Yoga is a beginner-friendly chair-yoga class designed to meet all students where they are.
We will learn breathing and meditation techniques coupled with gentle stretches while seated in ordinary chairs. We will learn how to adapt these postures for our bodies' individual needs.
Instructor Joan Robinson obtained her 200 hour teaching certificate at Mount Madonna Institute in Santa Cruz, California and also has additional training in functional yoga.
Chair yoga for all levels. Please wear comfortable clothing! 18+
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
| Mon, Jun 09 | 10:00AM to 8:00PM |
| Tue, Jun 10 | 10:00AM to 8:00PM |
| Wed, Jun 11 | 10:00AM to 8:00PM |
| Thu, Jun 12 | 10:00AM to 8:00PM |
| Fri, Jun 13 | 10:00AM to 6:00PM |
| Sat, Jun 14 | 10:00AM to 6:00PM |
| Sun, Jun 15 | 10:00AM to 6:00PM |
The Windmill Library opened in May 2011 in the southwest part of Las Vegas. This 30,693-square-foot, energy efficient location was built using sustainable design and construction practices, houses over 95,700 volumes, and features a 300-seat auditorium. The adjacent Service Center houses the Library District’s administrative offices, support functions, and processing center.