Easy Does It Yoga is a beginner-friendly chair-yoga class designed to meet all students where they are.
We will learn breathing and meditation techniques coupled with gentle stretches while seated in ordinary chairs. We will learn how to adapt these postures for our bodies' individual needs.
Instructor Joan Robinson obtained her 200 hour teaching certificate at Mount Madonna Institute in Santa Cruz, California and also has additional training in functional yoga.
Chair yoga for all levels. Please wear comfortable clothing! 18+
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
Mon, May 26 | Closed |
(Memorial Day) | |
Tue, May 27 | 10:00AM to 7:00PM |
Wed, May 28 | 10:00AM to 7:00PM |
Thu, May 29 | 10:00AM to 7:00PM |
Fri, May 30 | 10:00AM to 6:00PM |
Sat, May 31 | 10:00AM to 6:00PM |
Sun, Jun 01 | 1:00PM to 5:00PM |
After operating out of a storefront since 1987, the Laughlin Library moved into its existing 15,562-square-foot building in April 1994. This beautiful library, which overlooks the community it serves, houses over 25,000 volumes, and includes special collections on the history of Laughlin, gaming, and the Mojave Desert.