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Demystify mindfulness and meditation, and identify some of the many practical ways that listening and self-reflection
Self-awareness, mindfulness and meditation can be boiled down to one supremely important skill, listening, a skill that is learned and sharpened with practice. The intention of the talk is to demystify mindfulness and meditation and identify some of the many practical ways that listening and self-reflection can be utilized for personal growth, self-healing, creating inner peace and joyous living. This new series of weekly support group meetings in which participants will support each other through the quality of their listening as we share from our personal experience and learn new perspectives and new skills.
Free and open to the public. Seating is on first-come, first-serve basis and may be limited. For more information, call 702.507.4017
AGE GROUP: | Adults |
EVENT TYPE: | Lectures & Conversations | Health & Wellness |
| Mon, Jan 13 | 10:00AM to 8:00PM |
| Tue, Jan 14 | 10:00AM to 8:00PM |
| Wed, Jan 15 | 10:00AM to 8:00PM |
| Thu, Jan 16 | 10:00AM to 8:00PM |
| Fri, Jan 17 | 10:00AM to 6:00PM |
| Sat, Jan 18 | 10:00AM to 6:00PM |
| Sun, Jan 19 | 10:00AM to 6:00PM |
Located in southeast Las Vegas, the Whitney Library opened in June 1994 with notable architectural design by Holmes Sabatini. This 24,500-square-foot library houses 57,500 volumes and features a 198-seat concert hall.
