Discover different methods to calm your thoughts, relax deeply, and incorporate meditation into your self-care routine for lasting peace and well-being.
Silencing the mind is just one way to meditate. In reality there are unlimited ways to do meditation, in this class we will bring you through a series of different meditation techniques for you to do, and help you discover ways to calm your mind. Relax and enjoy the self care of having a meditation practice as part of your life.
Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, call 702.507.4017
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
Mon, Apr 21 | 10:00AM to 8:00PM |
Tue, Apr 22 | 10:00AM to 8:00PM |
Wed, Apr 23 | 10:00AM to 8:00PM |
Thu, Apr 24 | 10:00AM to 8:00PM |
Fri, Apr 25 | 10:00AM to 6:00PM |
Sat, Apr 26 | 10:00AM to 6:00PM |
Sun, Apr 27 | 10:00AM to 6:00PM |
Located in southeast Las Vegas, the Whitney Library opened in June 1994 with notable architectural design by Holmes Sabatini. This 24,500-square-foot library houses 57,500 volumes and features a 198-seat concert hall.