Join Cindy Guerrero, LCSW, 200-hour yoga teacher, Shaman, and Reiki Master Teacher, as she dives into what self care really means and why we may be doing all the "right" things but still feel drained.
Are you stressed? Tired? Irritable? Drained? Have you been doing all the "self care" things and still feeling off? Learn techniques you can start applying immediately to create an energizing self care plan for yourself!
Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, please call 702.507.6036.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Health & Wellness |
Mon, Dec 16 | 10:00AM to 8:00PM |
Tue, Dec 17 | 10:00AM to 8:00PM |
Wed, Dec 18 | 10:00AM to 8:00PM |
Thu, Dec 19 | 10:00AM to 8:00PM |
Fri, Dec 20 | 10:00AM to 6:00PM |
Sat, Dec 21 | 10:00AM to 6:00PM |
Sun, Dec 22 | 10:00AM to 6:00PM |
The Windmill Library opened in May 2011 in the southwest part of Las Vegas. This 30,693-square-foot, energy efficient location was built using sustainable design and construction practices, houses over 95,700 volumes, and features a 300-seat auditorium. The adjacent Service Center houses the Library District’s administrative offices, support functions, and processing center.