Listening & Mindfulness Group
Friday, May 16
11:00am - 1:00pm
West Charleston Library
Conference RoomGrowing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.
These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW.
Free and open to the public. Seating is on a first-come, first served basis and may be limited. For more information call 702.507.3964.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Conversations | Health & Wellness |
West Charleston Library
| Mon, May 25 | Closed |
| (Memorial Day ) | |
| Tue, May 26 | 10:00AM to 8:00PM |
| Wed, May 27 | 10:00AM to 8:00PM |
| Thu, May 28 | 10:00AM to 8:00PM |
| Fri, May 29 | 10:00AM to 6:00PM |
| Sat, May 30 | 10:00AM to 6:00PM |
| Sun, May 31 | 10:00AM to 6:00PM |
Originally operating out of a storefront on Brush Street, the West Charleston Library opened in its current location in January 1993. This 38,900-square-foot building is located on the northeast corner of the College of Southern Nevada’s Charleston Campus. This location, which features a Digital Memory Preservation Lab, serves its student population and residents with over 67,000 volumes and features a 276-seat lecture hall.
