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Growing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.
These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW.
Free and open to the public. Seating is on a first-come, first served basis and may be limited. For more information call 702.507.3964.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Lectures & Conversations | Health & Wellness |
| Mon, Mar 31 | 10:00AM to 8:00PM |
| Tue, Apr 01 | 10:00AM to 8:00PM |
| Wed, Apr 02 | 10:00AM to 8:00PM |
| Thu, Apr 03 | 10:00AM to 8:00PM |
| Fri, Apr 04 | 10:00AM to 6:00PM |
| Sat, Apr 05 | 10:00AM to 6:00PM |
| Sun, Apr 06 | 10:00AM to 6:00PM |
Originally operating out of a storefront on Brush Street, the West Charleston Library opened in its current location in January 1993. This 38,900-square-foot building is located on the northeast corner of the College of Southern Nevada’s Charleston Campus. This location, which features a Digital Memory Preservation Lab, serves its student population and residents with over 67,000 volumes and features a 276-seat lecture hall.
